During our bootcamp at the Raven Esports House Dominik Heinrich (founder of Novaletic) visited us and told the boys a lot about health and fitness. After a quick theoretical briefing our male CS:GO team was taken outside for a few tests for coordination and flexibility. Dominic even showed them how they can prevent injuries, which is also a big part of Novaletics philosophy.
“Esports can be as straining as playing a game of soccer,“ Dominik said as he later on added that you also have to be permanently focussed.
The team definitely enjoyed the tips and advice Dominik gave and in general they were pretty happy about the workshop so we’ll definitely be looking forward to further projects with Novaletic.
If you want to know more about our workshop with Novaletic check out our Youtube: